Biography:
Biography:
Coach Lyman here! I was a two time varsity XC runner and a collegiate national championship qualifier in triathlon all in the winter deficient state of Louisiana. I'm still just as active as ever through multisport training including running, swimming, cycling, and weightlifting. I also LOVE playing ultimate frisbee! This season I'm looking forward to sharing my knowledge and experiences with you all in the weight room through functional fitness routines designed specifically for you. See y'all out there!
Biography:
I have been coaching at Riverside for the last 2 years and also bring 15+ years of running experience across all levels of competition (middle - collegiate). Looking forward to having a fun and exciting season with you all!
LaVette Ford.
Assistant Coach
Biography:
Biography:
I have been coaching at Riverside for the last 2 years and also bring 15+ years of running experience across all levels of competition (middle - collegiate). Looking forward to having a fun and exciting season with you all!