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Rams Athletics

Riverside High School

Rams Athletics

Riverside High School

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9.0 years ago

Self-Defense for Runners Seminar- Free Event

Self-Defense for Runners Seminar: This Saturday, April 18th, we will be offering a FREE workshop to teach practical self defense for runners. At the end of the workshop we will go for a two mile run to put some of those moves into practice as we will be "ambushed" along the way.We will need male volunteers for this event. Please call or text Master Alley. 

 

This self defense workshop will be a fun and educational time, but we are proud to be helping out the community as well. We will have a donation jar set up to benefit and raise awareness for Loudoun Citizens for Social Justice/ LAWS, A local non profit organization which serves women and children who are victims of domestic violence and sexual assault. Learn more about them here 

 

Register for the Runners Seminar here

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