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Riverside High School

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Rams Athletics

Riverside High School

Rams Athletics

Riverside High School

Team News.

Team News

7.0 years ago @ 7:35AM

Off Season Schedule

Mon/Wed (Sep 28 - Nov 9), 8:00 - 8:35am

- Band work and stretching

- towel drills

- 10, 50 foot sprints

- 10, 100 foot sprints

 

Tue/Thu (Sep 29 - Nov 11), 7:15 - 8:30am

- Long toss program

- Lifting program

- Medicine ball program

 

Nov 11 - Jan 18 (Mon, Tue, Thu)

- Lifting only

Jan 18 - Feb 18 (Days TBD)

- Long toss/towel drills/lifting/bands/medicine balls

Feb 22 June ????

2016 Baseball Season


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